Cleveland, OH

(440) 623-7554

Columbus, OH

(614) 698-0003

Cleveland, OH

(440) 623-7554

Columbus, OH

(614) 698-0003

The Benefits of Water Running in a Swim Spa | Ohio

The Benefits of Water Running in a Swim Spa | Ohio

Looking for a low-impact type of exercise that will give you great results but won’t put too much strain on your body? Running in water or “water running” in a swim spa will give you that workout you’re looking for without all the pressure and tension that causes achy...
Swim Spas and Dementia; A Positive Outlook

Swim Spas and Dementia; A Positive Outlook

There are millions of Americans living with dementia, and this number is steadily increasing. Dementia is not one disease, but a group of symptoms related to decline in memory and other thinking skills that interfere with a person’s ability to perform everyday tasks....
The H2X Fitness Swim Spa by MasterSpas

The H2X Fitness Swim Spa by MasterSpas

Have you dreamed of having your own swim spa in the backyard or your recreation room? Swim spas are not only fun, they are good for your health, too. Unlike standard hot tubs, they function as both a relaxing hot tub where you can unwind with a glass of wine and...
Benefits of HIIT Exercises in Swim Spas and Pools

Benefits of HIIT Exercises in Swim Spas and Pools

HIIT, or high intensity interval training, is a type of exercise designed to do as much work as possible on the body in a smaller amount of time. It involves doing high intensity bursts of exercise in between a baseline of stable work. The result is a quick fat burn...