by ted | Apr 23, 2019 | Swim Spas
HIIT, or high intensity interval training, is a type of exercise designed to do as much work as possible on the body in a smaller amount of time. It involves doing high intensity bursts of exercise in between a baseline of stable work. The result is a quick fat burn...
by ted | Apr 2, 2019 | Hot Tubs, Swim Spas
We think of arthritis as a disorder that afflicts the older populations. But juvenile arthritis is an inflammation of the joints that can affect children and teens under the age of 16. There’s different types and levels of the affliction, but pain in the joints and...
by ted | Mar 26, 2019 | Hot Tubs, Swim Spas
Everyone wants to enjoy their hot tub, but no one wants to clean it. Even if you do want to clean, keeping up with the quality of your water can be a challenge. There is nothing worse than removing the cover of your hot tub and finding the water to be dirty and murky....
by ted | Mar 6, 2019 | Hot Tubs, Swim Spas
You decided to finally do it. You’re getting the hot tub and turning your backyard into even more of a social and entertainment destination in your home. But it’s not as simple as clearing a spot and dropping a new spa feature in and calling it a day. Assuming you’re...
by ted | Feb 18, 2019 | Hot Tubs, Swim Spas
Aqua therapy has a wealth of benefits for the body and mind. From low impact exercise routines that yield an impressive amount of benefits to mental and emotional benefits you didn’t even think of. Swimming is, all around, the most complete sport there is, and water’s...
