by ted | Dec 19, 2019 | Hot Tubs, Swim Spas
Looking for a low-impact type of exercise that will give you great results but won’t put too much strain on your body? Running in water or “water running” in a swim spa will give you that workout you’re looking for without all the pressure and tension that causes achy...
by ted | Apr 2, 2019 | Hot Tubs, Swim Spas
We think of arthritis as a disorder that afflicts the older populations. But juvenile arthritis is an inflammation of the joints that can affect children and teens under the age of 16. There’s different types and levels of the affliction, but pain in the joints and...
by ted | Feb 18, 2019 | Hot Tubs, Swim Spas
Aqua therapy has a wealth of benefits for the body and mind. From low impact exercise routines that yield an impressive amount of benefits to mental and emotional benefits you didn’t even think of. Swimming is, all around, the most complete sport there is, and water’s...
by ted | Feb 11, 2019 | Hot Tubs, Swim Spas
Whether because of physical damage or natural aging, you may be unable to handle the physical stress of exercise at the gym or in sports situations. Rather than simply slide into a pattern of no physical activity, there are ways to get the physical exercise you need...
